What is Life Coaching?

A Life Coach is a type of wellness professional who helps people make progress in their lives and help to support personal growth. 

Difference Between a Life Coach and a Therapist

Although there may be some overlap in the benefits of working with a life coach and participating in psychotherapy with a licensed therapist, these professionals have distinct roles and serve unique purposes.

Unlike life coaches, therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. While working with a life coach may help you to deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.

One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

Accountability is one of the prime advantages of working with a life coach. As a result of working with a life coach, clients often achieve their goals more quickly and efficiently than they would if working on their own.

When you grow, you don’t just change your life—you influence families, communities, and generations.

Flourish Forward with Life Coaching Today!