Coaching for Individuals and Group Settings
Sacred Wellness Coaching & Consulting Services
Through coaching and consultation, we provide a supportive space to help you gain clarity, strengthen resilience, navigate challenges, and develop sustainable practices for wellness and leadership.
Whether you are experiencing navigating a life transition, seeking greater balance, exploring your next steps, or simply need a trusted thought partner, our sessions are designed to help you move forward with greater confidence, clarity, and intention.
Areas of Focus Include:
- Wellness and Resilience
- Life Transitions and Personal Growth
- Ministry and Community Leadership
We cannot build sustainable movements with unsustainable leaders.
Sacred Wellness is grounded in more than theory. Our work is informed by years of experience in community leadership, nonprofit development, civic engagement, research implementation, ministry, leadership development and wellness education.
Through these experiences, Cynthia Young has developed practical strategies for helping individuals and leaders move from vision to purposeful action.
COMMUNITY LEADERSHIP
Founder & Executive Director — Community-Based Civic Organization
- Founded and led a nonprofit/community-based organization
- 15 + Years in Ministry Leadership & Faith-Based Teaching
- Provided community programming and outreach
- Developed partnerships and leadership structures
- Served community members through advocacy and engagement
CIVIC & GRASSROOTS ORGANIZING
- Supported local, statewide, & national grassroots organizing
- Voter registration and civic engagement work
- Developed organizational procedures and training
- Coordinated volunteer/community leadership engagement
- Established systems for accountability and certification
LEADERSHIP & WELLNESS EDUCATION
- 8+ years in non-profit community health research coordination
- Developed leadership/wellness teachings & educational resources
- Facilitated conversations around boundaries, burnout, self-care and sustainable leadership
Book a Sacred Wellness Fit Consultation
Ready to invest in your wellness, resilience, and growth?
Schedule a 20-minute Fit Consultation to discuss your goals, challenges, and opportunities for growth. Together, we will explore where you are, where you desire to go, and practical next steps to support your journey.
This is not a sales call. It is a dedicated consultation focused on providing support, insight, and actionable guidance tailored to your unique needs.
Whether you are navigating a leadership challenge, life transition, ministry assignment, advocacy work, or personal wellness concern, you do not have to walk the journey alone.
Take the first step toward greater clarity, resilience, and sustainable success.
Book Your Consultation Today.
Sacred Civic Action: Quick Guide to Engaging in Civic Life
The world is full of needs, and it’s easy to feel overwhelmed.
You don’t have to do everything — but you can do something. When you commit to a cause you care about, your action becomes a seed of lasting change.
That’s the heartbeat of Sacred Civic Action — discovering your role, using your voice, and making an impact right where you are.
📚 Get your copy today and start your journey from intention to influence.
Career Success Guide
The Guidance with Grace Career Success Guide contains several important aspects of career readiness including self-assessments and activities to help guide you toward finding meaningful work.